7:30-8:45 - Vinyasa Flow
9:00-10:00 - Hip Hop Yoga
9:00-10:15 - Hatha
10:30-11:45 - Prenatal
10:30-11:45 Hatha [close]
1:30-2:45 - Hot Yoga
1:30-2:45 - Teen Yoga
3:00-4:30 - Restorative
5:00-6:15 - Recovery Yoga
5:00-6:15 - Vinyasa Flow [close]
Click on a day of the week at the left to view that day's quick schedule. You can also download a printable version of the entire week's schedule here. [close]
Drop In - $15
Unlimited Intro Week - $20
5 Class Pass - $65 (2 months)
10 Class Pass - $120 (3 months)
20 Class Pass - $200 (5 months)
Monthly Unlimited - $115/month with minimum 3 month commitment. $99/month with 6+ month commitment.
We’re dedicated to bringing you the best yoga workshops in Austin geared at meeting your mom/tot yoga needs as well as supporting your longtime yoga practice and tradition through our series with highly respected yoga masters.
Ring Around the Yogi with Charly Pivert
"The Ring"Hip Opener & MeditationFriday, October 10th at 6:00-8:00p.m. Cost: $30
"In Your Pocket" Standing & Balancing Postures and MeditationSaturday, October 11th at 1:30-4:30 p.m. Cost: $40
"We all do!"An all around practice with a backbend focus.Sunday, October 12th at 9:00 a.m.-12:00 p.m. Cost: $40
Entire Workshop: $95 if registered by Oct. 3rd
Please call us at (512)542-3334 or register under the workshops tab on our schedule
Forrest Yoga Workshop with Ann Hyde assisted by Brian Burrell
Unraveling the Mysteries of the Neck, Shoulders, & Hips Friday, November 14th from 6:00-8:00 p.m.
Find freedom and strength in hips, necks & shoulders. Learn to safely unlock these tension spots through deeply focused breat work & asana (including inversions, standing poses, & vinyasa). Strenghten & lengthen the muscles & create space around these joints. Walk through life with grace & freedom.
Cost: $40
Opening the Heart Saturday, November 15th from 2:00-4:30 p.m.
Learn the magic of heart-opening asanas. Open your core, which gives your heart support & counsel of your other primary chakras. This helps your heart & spirit to be more resilient, flexible, and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart making room for seeing the beauty in our world that nourishes your heart.
Cost: $45
Celebrate Connecting to Your Core Sunday, November 16th from 9:00-11:30 a.m.
Take an exhilarating physical & mental journey into the core of your being. Create a heightened sense of awareness through breath & asanas, and open to the fires of passion & pleasure that live inside your core. Challenging & moving core energy into those areas it hasn’t been brings healing & inspiration into your personal practice. Come celebrate, sweat, breathe deeply, and enter the incredible mystery of your core. You will leave feeling cleansed, refreshed and alive.
Cost: $45
Entire Workshop: $115 if registered by October 31st
Please call us at (512)542-3334 or register under the workshops tab on our schedule
Upcoming Infant Series
Sign up now for the next 8 week series of classes for infants (6 weeks to 20 months) and their moms! Moms enjoy a Vinyasa Flow (Monday) or Hatha (Wednesday) class in one room while their infants explore yoga in another room. Cost is $185 total for mom and infant's classes. Classes begin the week of Sept 15th. Please call to register at 542-3334. We offer this special series on two different days:
Monday: 10:00 - 11:15
Wednesday: 11:30 - 12:45
Beginner's Series
Beginner's Hatha with Connie is a perfect introduction to yoga. Poses are broken down and extra time is taken to learn basic principles of alignment and breath awareness. Also beneficial for advanced students who wish to gain a more thorough understanding of yoga, those returning to yoga after not practicing for a time, and those with injuries who would like to practice safely. Please contact the front desk when registering to make sure you are fully enrolled (542-3334). Our current beginners series is from Sept. 2nd - Oct. 21st on Tuesdays from 7:30 - 8:45 pm. Cost: $100 for 8 weeks.
Beginner's Vinyasa Flow with Caroline will introduce students to the basics of a safe, fun vinyasa flow practice. Will expose students to the fun of flow in a safe way through breaking down the alignment and the use of breath in the practice. Please contact the front desk when registering to make sure you are fully enrolled (542-3334). The series begins Tuesday, Sept. 16th from 7:30 - 8:45. Cost: $100 for 8 weeks.
